Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid plays a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth issues. That's why healthcare experts often recommend taking fo

Effective leadership is pivotal to the success of any organization. Leaders empower their workforces to exceed their full potential, cultivating a culture of excellence. A strong leader establishes a vision, provides guidance and support, and develops a system where individuals grow. When leaders effectively manage, they unlock the collective know